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Mike Yoong is the principal
consultant for Exercise and Sports Programming
Network. He also serves as a lecturer in the Physical
Education and Sports Science Academic Group, National
Institute of Education and lectures at SSC aerobics
instructor and mass exercise leader courses. He
was a workplace health facilitator at Health Sciences
Authority, president of Singapore Fitness Instructors'
Association from 1997 to 1999, editor of SFIA
magazine from 1999 - 2001, and moderator for the
National Healthy Lifestyle website.
With 15 years of experience in the business, his
portfolio of fitness genres makes impressive reading;
from land aerobics to aqua fitness, from kickboxing
to yoga, from children to seniors' workout, from
linedancing to street dance, Mike's capacity to
experiment with class styles knows no bounds.
Since 1988, he has taught in more than 500 localities
including corporate companies, schools, fitness
centres, government departments and statutory
boards.
Regularly involved in choreographing aerobics
performances and shows for numerous events like
Sports for Life Road Show, National Heart Week,
National School Camp, Singapore-Malaysia Health
Games, World Walking Day, Care-obics, Women's
Sports Carnival, Nutrition Fair, Senior Citizens'
Week, Fitness Encounter, Terry Fox Run, National
Fitness Fiesta, President's Challenge, National
Sports Carnival, ACTIVE Day 1999, 2000, 2001 and
2002. Mike's health and fitness arena encompasses
workplace health promotion, mental skills coaching
for sports, team building workshops, fitness camps,
health retreats, dance choreography, line dance
functions, judge for competitive aerobics and
line dancing, providing talks and lectures in
corporate companies. Mike has also presented at
the Reebok Fitness Convention in Kuala Lumpur.
He has recently completed an exercise video for
school children under Health Promotion Board called
"Kids On The Move".
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